Slow, Mindful, Therapeutic Yoga

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workshops

“Mini-Retreat’ and Workshop Information for 2026

I often incorporate the very powerful art of Essential Oil Therapy to enhance my workshops and you will always get a ‘Freebie’ to take away with you!

Longer Workshops may include a powerpoint presentation and lunch or healthy snack too.

Past Workshops:

Deep Rest and Restore, Introduction to Yoga for Men, Subtle Yoga for Arthritis, Wonderful Women! Subtle Yoga for Menopause and Beyond

‘GIFT VOUCHERS’ always available to treat a friend or loved one for normal classes or workshops.

WORKSHOP coming soon

Deep Rest & Restore: A Slow, Mindful Yoga Mini-Retreat

I run this type of Mini-Retreat a couple of times a year, each deeply relaxing but with slightly different themes – the last one in April 2026 included a short Aromatherapy class to enhance deep states of relaxation and healing.

Date coming soon for an Autumn Mini-Retreat – Have fun making your own essential oil personal care products whilst taking time out from the normal every day craziness! with some restorative yoga and yoga Nidra.

Please click through to see all the details nearer the time.

DEEP REST & RESTORE