THE BLOG

THE POWER OF SILENCE

THE POWER OF SILENCE

Silence is a rare and precious commodity.  As human beings we like to move and movement causes noise - action is what gives our life meaning and purpose. But silence really is golden, just 2 minutes of regular silent meditation practice allows your brain to slow down...

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THE POWER OF SILENCE

THE POWER OF SILENCE

Silence is a rare and precious commodity.  As human beings we like to move and movement causes noise - action is what gives our life meaning and purpose. But silence really is golden, just 2 minutes of regular silent meditation practice allows your brain to slow down...

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